Posts From April, 2015

The Truth About Beauty Sleep: Myth or Fact?

Sleep is one of the most important factors that contribute to physical and mental health. Chronic lack of sleep has been shown to lead to a variety of short-term and long-term health issues, ranging from lowered immune system function to an increased risk for car crashes. When it comes to skin care, getting enough sleep […]

  • Posted on: Apr 9 2015
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